Immunization And Health

Before you head towards the grandiose Mount Kilimanjaro, you need to aware of certain facts. Acute altitude sickness is additionally mentioned as “Altitude Sickness”, and because the name indicates the illness is usually encountered at exceptionally high altitudes, like the summit area of Kilimanjaro. AMS, once apparent, are often most effectively treated by immediately taking the affected person to a lower altitude. You need to consult before the trek. The symptoms of AMS include within the order normally experienced; headaches, nausea, anorexia, exhaustion, lassitude, rapid pulse, insomnia, swelling of the hands and feet and reduced urine output. Here you can take the recommended dosage of Diamox. Climbers can take precautions to a minimum of minimizing the severity of the illness, by maintaining a slow steady pace from day one, including an additional day of acclimatization at a high altitude and by drinking a minimum of 3-4 liters of water a day.

At a high elevation, you can suffer from another sickness of Hypothermia. Hypothermia or exposure is that the lowering of the body’s core temperature. This needs your higher concern. Once more prevention is that the best explanation for the action. The right equipment and clothing are critical to the prevention of Hypothermia. If you can then consult the doctor as soon as possible. Don’t allow your clothing to urge wet from either rain or perspiration. View more information on properly layering your clothing to stop hypothermia. The treatment of hypothermia is comparatively simple. Get the victim into a sheltered area as quickly as possible, remove all wet clothing and place the victim inside two or three sleeping bags, preferably with another person to assist heat the victim